Walking Skills in Pembrokeshire

This week I have been working and walking in Pembrokeshire on behalf of TYF delivering walking skills courses to students from Tormead School. The walking skills were delivered in the under-visited Preseli Hills in Pembrokeshire. The area is famous for the Bluestones (Spotted Dolerite rock) that were actually used in the inner circle at Stonehenge… Its pretty mad that all that time ago these massive stones were transported 200km! Aliens? Glaicial erratics? Rolled on logs? You decide!

The site of the Bluestones from Stonehenge

The site of the Bluestones from Stonehenge

We started the week with a big dump of rain, the first in what seems like months here, and finished in sweltering heat! The focus of the walking skills course was to give the students a grounding in decision making and risk assessing, hopefully leading to them being safer walkers and scramblers in the future. As well as looking at map reading skills and plenty of fauna and flora, we spend much of the time scrambling around the various summit rocks.

Summit rocks on Carn Menyn

Summit rocks on Carn Menyn

The area is usually deserted, which is mad! There is loads of potential for short scrambles and bouldering to spice up your day, and it feels like a proper upland environment. I really enjoy running mountain skills courses here, it’s great for navigation and the aforementioned scrambling, plus contains loads of fauna and flora and sites of historical significance. As well as the usual plants, mosses and lichens, we were lucky enough to see loads of Ravens and spot a Peregrine close up…

Ravens nest on the Preseli Hills

Ben above an old Ravens nest in the Preseli Hills

 

A great week working with Ben was had, and we had a few great nights down Whitesands Beach and Abereiddy with the students soaking up the sun and the ever amazing Pembrokeshire sunsets…

Whitesands Beach Sunset

Whitesands Beach Sunset

Multi Adventure in Pembrokeshire this week…

It’s been a very busy week here in Pembrokeshire! I’ve been running a schools multi adventure week on behalf of TYF. I had the pleasure of the company of some great instructors throughout the week which always makes things much easier.. The weather was on our side and the school left with glowing faces despite copious amounts of sun-cream.

Massive thanks to Edgeborough School for being amazing students and a couple of great teachers, making my week easy.

Climbing at Porth Clais

Climbing at Porth Clais

We had a great day rock climbing at Porth Clais, a couple of awesome Coasteers and a some sunny kayaking and surfing. I was asked to deliver a presentation one evening and talked about climbing in Yosemite – I think it went down well, the students asked so many great and unexpected questions. Hopefully they left inspired to go and have some adventures of their own!

Group climbing at Porth Clais

Group climbing at Porth Clais

Clip from the Yosemite slideshow

Clip from the Yosemite slideshow

Trad Climbing Starter Kit

So, you’ve taken the plunge to start Trad Climbing! It’s probably going to be the start of a life-long obsession, so you’re going to need some good kit! Go into your local climbing shop and you will be confronted by a vast array of funny shiny metal things, and probably a sales assistant looking to sell you all the latest flashy kit. It can be a bit bewildering, but actually it’s pretty simple if you know what you are looking for!

Starting Trad Climbing - What climbing kit do I need?

Starting Trad Climbing – What climbing kit do I need?

Shoes need to be comfy but snug, there’s a good possibility you’ll be spending more time in them now, on the sharp end, so perhaps give yourself that little bit of extra room, at least until you know exactly what suits you. If you find the right pair they can be tight AND comfy!  We most definitely should be wearing a good helmet when we are trad climbing, if you’ve not already got one, check it fits well with and without a warm hat or Baseball cap for those bright days). The cycling style “polystyrene shell” types (eg Petzl Meteor) are amazing and light, but the “harder shelled” helmets (eg Petzl Elios) might take a bit more abuse…

Your fancy sport climbing belay device wont be any good here, stick with the normal belay plate, such as the DMM Bug, or Petzl Reverso.  Your harness wants to be fully adjustable, you might be climbing in a T-Shirt on the sun soaked sea cliffs of Pembrokeshire, or the windy chilly mountains of Snowdonia fully laden in fleeces and waterproofs, the other consideration is does it have plenty of well distributed gear loops for all the stuff we are about to clip on it?!

Now how about the rope… I covered this in last weeks sport climbing article so will gloss over it a bit here. You need a single rope, 50 or 60m. Simple! Shorter and you wont have enough for longer pitches (remember you use lots of the rope in the belay) and too long and you’re just carting around extra rope (unless you’re off sport climbing abroad, then go for a longer one!) . When you start multi-pitch climbing there might be better alternatives (half ropes), but for now, lets stick with singes… Don’t get too bogged down looking at the elongation, falls tested etc etc… They’re all going to do the job well, but some will last longer than others, may be dry treated and handle nicer through your belay device… I would persoanlly say I’ve found Mammut to be the best, but there are other options out there.

Now for the fun (but expensive!) stuff – the ‘rack‘! You will most likely have a set of draws, some slings and crabs if you’ve been sport climbing already, and so hopefully your already at least part way to owning you own rack, but I will go through all the bits and pieces here so you can have a stress free shopping experience…

This starter rack is aimed at someone who is going out and climbing on simple, shorter climbs, if you start multi-pitch or sea cliff climbing there is yet more kit to acquire, and when you start leading trickier climbs there is different kit you may benefit from, but that’s for another article. For now, it’s the simple, basic stuff. If we learn to use well and form the solid foundations to keep us safe in our climbing careers, it will last for a long while… Not sure what those skills may be? Check out our courses here….

Trad Climbing Starter Kit

Trad Climbing Starter Kit

There will be a big difference in the cost of the kit you are buying between the budget and premium brands. It does all have to pass the same safety tests to be sold in the UK. You may come across some very cheap stuff on the internet from eastern Europe/China, this might not be 100% safe, and perhaps hasn’t got the UIAA/EU kite mark seal of approval and CE stamp (but may have a dodgy China Export C E mark!!!), so probably best avoided. The same goes for second hand stuff. Anything with fabric in it, is in my mind, a big no-no, you just can’t be sure of its history. Metal is less prone to having unseen faults, but this is stuff you will be using for years to come so why bother trying to save money when it might just save your life?! Buy new, buy decent, be safe!      

Quickdraws, or draws, are what we clip to the protection we place in the rock, and then to the rope. Basically a short sling with a snap gate at each end. If we carry around 12 of these, you can see how the weight will soon start to add up massively. For this reason I would go for a nice lightweight draw. You often get them in packs of 5, and in different lengths. You don’t want too many short ones, as they give us less chance at extending the gear enough to avoid rope drag. DMM do some excellent sets at varying lengths, look at the Spectre or super light Phantom draws. The middle and longer sizes are best, the short ones are more aimed at sport climbing. Its probably best to stump up some cash and get 2 sets of 5 so you have ten dedicated draws in total. It sounds a lot and seems expensive, but relate it to how much protection you can put in to keep you safe! Also worth getting, are a couple of sling-draws, these are 60cm clings with a snap gate at each end, giving you a couple of really long extenders put on crucial bits of gear to avoid drag. Go for dyneema as it’s so much lighter. There is a fancy way of folding them up so they are short on your harness, google it or get in touch with us! Some people will fix the snap gates on with rubber bands, I’d rather leave them loose and have them fully useable for other things.

Trad Climbing

Trad Climbing

Right, lets talk nuts. These are the wedged shaped metal objects you insert into cracks, then clip the draws onto these. They are your bread and butter of protection. Too many people rush out and buy all manner of fancy kit and skip through the important stuff. Spend time climbing with nuts and nuts alone, learn to place them well and efficiently, and one day it will save your life. Don’t do this and, well, what’s the worst that could happen?! I see far too many people placing utterly useless protection that wouldn’t hold a bag of peanuts let alone a ten stone human flying through the air. All you need to start out are a set of decent nuts. Go DMM or Wildcountry, both do a 1-11 set. You will want more eventually (or just buy 2 full sets now!), but for smaller easier climbs that’ll do, plus a couple of snap gates (go oval wire gates, not too many wires in each) to rack them on. They are now lighter than ever, and colour coded, so learn what colours equate to what size crack, place loads, keep yourself safe, test placements on a top-rope to see what works, and always think “what’ll happen if I fall of now?”…  I’m a huuuuuge fan of the DMM offset nuts, and would wholeheartedly recommend getting a set of those too! Also worth looking at, for the easier traditional routes, is a set of slightly larger hexes to cover the cracks that your biggest nuts won’t work in. DMM do the Torque Nuts, Wild Country do the rock-centric’s, and don’t forget a snap gate to rack them on.

Eventually you’ll want to get some cams/friends, but I recommend dialling in passive protection (nuts etc) first. There is more judgment involved when placing cams (active protection) and I routinely see climbers placing them poorly. Certain rock types may require more cams (parallel cracks of gritstone for example). Many companies do sets of sizes 1-3, including half sizes, which is a great starting point, but initially I wouldn’t worry about going smaller or bigger.

When you’re setting up at the top after leading a route, you will be placing enough gear to make yourself a solid, bomber belay. You will ideally have a d shaped screw-gate carabiner for each of these, so lets say 3, plus 1-2 HMS carabiners (go for something big, like the DMM Boa) for clove-hitching yourself to the belay. We wont get into the debate over snap-gates/screw gates here, you’re just starting out, so be belt and braces, make everything perfect, give yourself a margin for error, and when you know the ins and outs of what you’re doing then you can make an informed decision.

You will need a few 120cm slings, maybe a 240cm one, for threads, spikes or equalising two bits of gear, go for dyneema as it’s much lighter and more compact, plus a snap gate each…

You will need to retrieve stuck bits of gear (both leader and second should carry a nut key). There is a change you might start thinking about abseiling, and perhaps getting a specific abseil rope. perhaps it’s the best way off of the route you’ve just done, maybe you’re sea-cliff climbing.. Either way, you need to back yourself up with a prussic loop, get two, made out of 5mm cord, tied with double fisherman’s with plenty of tail on the end, around 35cm long once tied, plus a carabiner to rack them on.

As you can see, this kit soon adds up to a big old rack! Hopefully it’s a bit clearer now as to what to get. It is undeniably an expensive hobby to get into, but the amount you will hopefully be using it will make it all worth while! Looked after well it will last for years. Learn how to care for, clean and inspect your kit properly. It is there to save your life! Many people will have a regular climbing partner who they assemble their rack with to share the cost, some join clubs to use the club rack. Remember to join the BMC, they give you discount in some of the outdoor shops, public indemnity insurance, and help us look after and maintain our access to crags. They are our collective voice.

Now you’re embarking on the quest to become a trad climber, there are many new skills to learn, you need to go out and have some adventures, and you will forge memories that will be imprinted on the brain for many years. But remember, this is a dangerous hobby and it has the potential to all go horribly wrong. Learn the basics really well, don’t push your grade and rush ahead too soon, and remember to lower your grade and expectations from indoors or sport climbing. Stay safe, have fun!

Looking for a Learn to Lead Trad climbing course? Get in touch!

Not quite a Trad Climbing starter rack! Gearing up for some Big Wall Climbing in Yosemite...

Not quite a Trad Climbing starter rack! Gearing up for some Big Wall Climbing in Yosemite…

Next time I’ll look at kit for multi-pitch and sea-cliff climbing…

If you come on a course with us you’ll receive a 15% discount voucher for V12 in Llanberis – one of the best climbing shops going!

Sport Climbing Kit

In this article I’m going to cover what kit you might need if you were starting Sport Climbing. We’ve looked at basic climbing kit in a previous article so I wont go into detail on that here, but rest assured I’m sure what you’ve already got will be more than sufficient for moving to lead climbing at least initially! I’ll drop in any differences as we go along if it’s relevant.

There are lots of new skills to learn for sport climbing, such as lowering off, how to clip properly, what to do if your rope isn’t long enough and the climber can’t get to the ground! If you need any coaching, book on a course with an MCI like myself…

Sport Climbing - how would you get your quickdraws back on a steep route like this?!

Sport Climbing – how would you get your quickdraws back on a steep route like this?!

There is a huge choice of belay devices out there, and some are pretty useful when it come to sport climbing. Your trusty old bug from the last article, will 100% do the job, and you certainly don’t need to replace it with another expensive bit of kit, but an “assisted breaking” device, such as the iconic Gri-Gri, can make your life easier. When someone is taking lots of falls, or resting lots on the rope (as seems to happen all too often when it’s me sport climbing!), the belayer may appreciate that little bit of help… (especially if the climber is as heavy as I am!) Now it’s super important to remember these devices, and there are lots out there, are NOT automatic fall holders – merely “assisted breaking” and have all been known to slip. So get amazing at using them properly, developing your skill as a belay doesn’t stop once you’ve learnt simply how to belay, and there are a whole host of new techniques and skills to learn. So borrow a mates Gri-Gri, check out the Click Up, the Mega Jul, The Eddy and the Smart – and see what works for you and learn all there is to know about your chosen device!

Your harness, so long as it has gear loops, will most likely still be perfectly serviceable, and will definitely do the job. Something to bear in mind if your really getting into it and pushing your grade, there are some superlight sport specific harnesses out there. If every little bit of weight loss counts for you, they have thinner tape, less buckles – but generally wont be amazing for other types of climbing due it being less adjustable and less durable.

To go along side the harness, sport climbers often use something called a lanyard… There’s different options here and it can be a contentious subject – some people opting not to use one at all. If you want to discuss all the pro’s and con’s at length get in touch! I’ll touch in it a little here:

Traditionally a lanyard is length of sling attached to your harness to allow you to clip into a belay station or lower off and be attached via your harness immediately. With this set up, bear in mind that a sling has no shock absorbency in it, meaning that if you fell on it once its clipped into an anchor, it would at best hurt, at worse be catastrophic. They are designed to take a static load, and are simply for hanging on. Don’t EVER be in a fall situation clipped into the anchor directly by a sling. A lot of people will use this method, but there are newer (BETTER!) options out there.

So if you want a lanyard, why not use a length of dynamic rope, in a custom made set up like the Petzl Adjust Connect? Easy peasy to adjust, is dynamic – what’s not to like?!

Another option if you’re just going to lower off a single pitch route is to not bother with a lanyard at all and use the draws in an appropriate way. Different options for different situations – but use something dynamic and understand the system!

Chappers leading a Sport Climb near Wanaka in New Zealand

Chappers leading a Sport Climb near Wanaka in New Zealand – note the use of the Daisy Chain – maybe in the past I might have used these but they stay firmly in my Aid Climbing kit now!

So if you’re starting leading, you obviously need a rope! There is an overwhelming choice out there, but all you need is the right length of single rope. I will go into more detail on the different rope types in a later article, but a single rope is one that you use on its own and clip it in to all the protection. It is shown on the rope marker as the number 1 in a circle. If you’re indoor on a wall that is 12 meters high, all you need is double that length, so you can be lowered to the ground from the top, make sense? Ropes usually come in 30m, 50m, 60m and 70m lengths, giving you an idea of the length of route you could do! If you’re just climbing indoors you could get away with a short rope (some walls are pretty big mind!) whereas if you’re thinking of a trip to Kalymnos, a 70 or even 80m might be more appropriate. Check the route length in the guidebook before you set off, a good habit to get into is to tie a knot in the other end of the rope so it cant pass through the belay device if it’s too short..

We clip quick draws onto the bolts, and attach our ropes to these. There are sport climbing specific “draws”, which tend to be beefier (and much heavier), but any draw will do, and I would go for an all round one for other climbing unless you’re going to specialise… Cutting the weight down will make your life easier when it comes to other types of climbing. How long a draw do you need? Short draws are fine for sport, but you’ll occasionally appreciate some longer ones and I’d get a bit of a mix for your progression to trad climbing anyway. We will look at why in a later article, but basically it’s all about rope drag! You will need enough for however many bolts there are on your chosen route. Get 10 and see where to go from there. DMM do an excellent range of each… Check out the pic below of the sneaky reachy draw as well! A great option if you have a grip clip you cant quite reach…

Useful sport climbing quickdraws - note the extra reach gained from the stiffness of the draw on the right.

Useful sport climbing quickdraws – note the extra reach gained from the stiffness of the draw on the right.

A few other bits and pieces we need, firstly a couple of screw gate carabiners for clipping at the top if you want to top rope or work the route so we don’t wear out the fixed bolts and lower offs. Some people use 2 quickdraws for this, making sure the gates are opposite. As we are climbing outside, it is prudent to wear a helmet, despite the fact you rarely see sport climbers and the guys in the magazines wearing them. Along side the risk of hitting your head in a fall (sport climbers often get inverted in falls), the tops of many UK sport climbs are tottering piles of choss! Luckily the lower offs are usually placed below these sections! A clip stick is something to think about, reducing the risk of a ground-fall from the first couple of clips, and enabling you to clip your way up a route that you may want to work. I often take an old snapgate or maillon to put on a bolt if I cant get to the top and have to lower off, to save leaving any expensive kit…

Clip Stick - a vital sport climbing tool!

Clip Stick – a vital sport climbing tool!

So there we have it, a whistle stop tour of the kit you might need if you are getting into sport climbing. Sport climbing is easy tov get into – safe-ish, means you get a lot of climbing done in a day (or non at all if you’re working a route!) and there are some amazing destinations both a short haul away and further afield in some exotic locations.. Either way, there’s climbs out there at every grade and amazing adventures to be had, so et the right kit, get the right skills, and have fun!

Drop us a line if you’d like to learnt the skills on the amazing Gower Coast (Pembrokeshire is RUBBISH for Sport Climbing!)

Coaching Sport Climbing in Spain

Coaching Sport Climbing in Spain

If you come on a course with us you’ll receive a 15% discount voucher for V12 in Llanberis – one of the best climbing shops going!

TFY Adventure climbing…

This week (and the next few weeks), I’ve been working for TYF Adventure with their schools that are visiting Pembrokeshire for an activity adventure week. We’ve been blessed with an unreal week of warm sunshine, and I’ve been lucky to work alongside some great Instructors in some beautiful locations…

A day climbing at Porth Clais was followed by 3 days climbing at St David’s Head. I’ve just been climbing this week but the schools do a bit of kayaking, coasteering and surfing. It’s a busy time in Pembrokeshire – yesterday there were 5 different groups at St David’s Head, luckily the area can accommodate that amount, but it seems the secret about how great Pembrokeshire is, it out…

Abseiling at St David's Head

Abseiling at St David’s Head

View walking into St David's Head

View walking into St David’s Head

Sunny Sea Cliff Climbing in Pembrokeshire

Sunny Sea Cliff Climbing in Pembrokeshire

Climbing at Porth Clais

Climbing at Porth Clais

Walking to St David's Head

Walking to St David’s Head

Now for an afternoon and weekend Coasteering… Lets hope the sea is as warm as the rock was this week!

 

Awesome week Climbing and Surfing in Pembrokeshire!

It’s been one of those weeks that just makes you super happy and content. Some great work with great people, in one of the Worlds best locations for Rock Climbing and Surfing, plus plenty of time off to get out Bouldering, Climbing and Exploring for myself!

A blustery week made for some challenging conditions on Tuesday for the group from GRIP that we were climbing with at Wolfs Rocks with Coastal Adventures, a really top group who challenged themselves and pushed their comfort zones in difficult conditions, and so many of them achieved so much more  than they believed they could – a great satisfying and rewarding day…

Climbing with GRIP at Wolfs Rocks, Pembrokeshire

Climbing with GRIP at Wolfs Rocks, Pembrokeshire

The following day the merciless winds had thankfully died down and we spent the day at the incredible Whitesands Beach, Surfing with Dragon Activity Guides, with a group of super keen school kids, who having all been surfing before, were competent enough to get loads done and really be able to enjoy the properly amazing weather! The waters warming up and with a view like this I could spend all day everyday on the beach!

Surfing at WHitesands

Surfing at Whitesands

We managed to get a load of climbing in over the next few days, first up was a quick afternoon hit at Caerfai, one of the best Sandstone slabs in the St Davids area, offering some great routes, especially in the hs-vs category, with some harder test pieces too. A short walk in and a wicked view too!

Climbing at Caerfai

Climbing at Caerfai

Next up we headed South to climb on the Limestone of South Pembrokeshire. I hadn’t been here in ages so it was ace to get to the wonderful Becks Point and Fishermans Ledge, for some relaxing easy angled, non serious slab climbing. One of the best aspects of climbing in Pembrokeshire (apart from the 5 guidebooks worth of climbing within half an hour of my house!!) is the great variety of rock, we have such a diverse range giving us all sorts of climbing…

Climbing at Becks Point

Climbing at Becks Point

We spent Sunday again around the Sandstone of the St Davids area, climbing at Porth Y Fynnon and Porth Clais. With some really great single pitch sea cliffs this is one of the best venues to make your first steps sea cliff climbing. Some of the areas best routes in the v diff-hs grade range are here, with plenty of trickier ones. Get the tides right and you can get so many wonderful routes done in a day… A great week with great weather, always leaves me psyched for the summer ahead!

Climbing at Porth Y Fynnon

Climbing at Porth Y Fynnon

Team ascent of Red Wall, Porth Clais, Pembrokeshire

Team ascent of Red Wall, Porth Clais, Pembrokeshire

 

Basic Climbing Starter Kit

I get asked all the time on courses “What do I need to start Climbing on my own?”. The biggest thing you need is the basic skills to put a harness on, tie in to a rope, and belay safely. Once you can do all that, and are sure climbing is for you, there really isn’t that much kit you need to start out indoor climbing….

So, once you can correctly answer the usual “tick Yes or No” questions a wall might ask you on their disclaimer forms, lets get shopping! Below is a picture of all the kit you need to start climbing indoors, bottom-roping, using the “in-situ” ropes at the climbing centre:

Starter Climbing Kit

Starter Climbing Kit

Harness – There are a plethora of different types out there, Men’s/Women’s, “zip-lock buckles”/double back through buckles, fully adjustable/fixed leg loops etc.. etc… The 2 most important things to consider are – 1. Is it the right size? and 2. Is it comfy? If these 2 boxes are ticked, then you’ll be alright, by the time you want to do more adventurous climbing and perhaps need a different harness, it’ll be time to get a new one anyway. All the manufacturers have to pass the same safety standards, but there can be a difference in quality, so don’t necessarily go for the cheapest one.. Spend some time in a shop trying a few on, have a hang in them (most good shops will have a hang point) to get a feel of how comfy they are. Always follow the manufactures recommendations with care, maintenance and retiring kit…

Shoes – The same goes for shoes, with a dazzling array out there for you to choose from. Ideally we want a tight pair, with our toes right up in the end of the shoe, but in a way that is comfortable to wear for prolonged periods. The shoe should not hurt! Our feet are complicated, delicate things, so don’t ram them into tight shoes… Top tip – cut your toe nails regularly! Avoid a really technical pair for your first shoe, try loads on as they are all different shapes and sizes, and when you feel your climbing is coming on enough to warrant a more technical pair, then I’m sure you’ll have worn out your first pair and will be needing a new pair anyway!

Belay Device/Carabiner – You’re best of getting a nice simple belay plate type device, such as the brilliant DMM Bug (pictured), and an HMS (often called Pear Shaped) Carabiner to accompany it. There are lots of different fancy devices out there, which are great for certain jobs, but perhaps not all – we’ll look at these in another article. So for now, nice and simple, and these are the best all round devices. All the usual manufactures produce them, they will all work! Watch you don’t accidentally get a specialist one that’s designed for thinner ropes – you wont be using those indoors where the ropes will be 10mm+.

Some Carabiners can come with the addition of a plate or clip that stop them swivelling round on your harness (e.g. – DMM Belay Master) and these are great for preventing cross loading (Come on a course with us to learn what that means!), but if you learn to belay really well and are vigilant, then I’d go without them. Belaying as a skill is easily done wrong, to learn it well is an art, and a life-saver.

Chalk-Bag – To stop your sweaty hands slipping off! Whatever you like the look of. Get a chalk-bag belt or a piece of cord to tie it around your waist. It’s useful to use a chalk ball with a small amount of loose chalk powder, if you’re somewhere really warm liquid chalk is great, especially for sport climbing and DWS… NEVER clip it on to your harness with a carabiner – this puts a big hard metal object at the bottom of your spine, and there have been cases of people being paralysed after falling off and landing on it…

Next we’ll look at the additional kit to go Sport Climbing outdoors….

If you’re looking to buy any kit, if you’ve attended one of our courses we can offer you a 15% discount at the excellent V12 in Llanberis – one of the best climbing shops around.