Prince’s Trust in Devon

This week I have been working for Reach Outdoors, with the Prince’s Trust in Devon. We have been with a fantastic bunch of young people, looking at helping them gain confidence, develop team work and leadership and improve their communication skills. all through outdoor activities and a planning and review process. These weeks are always super rewarding (sometimes a little hard work too!), but this weeks group were awesome. Throughout our week with the Prince’s Trust in Devon, we have been walking on Dartmoor, Gorge Walking and Rock Climbing amongst other things. The weather has been unreal, especially for the start of October! Lets hope next week is even half as good! Though it does look like the weather is on the turn…

Climbing in Devon

Climbing with the Prince’s Trust in Devon

Gorge Walking with the Prince's Trust in Devon

Gorge Walking with the Prince’s Trust in Devon

Walking with the Prince's Trust on Dartmoor

Walking with the Prince’s Trust on Dartmoor

This weekend has been spent in Dorset, getting some sunny sport climbing done on Portland. Coming from Pembrokeshire where every trip entails an adventurous abseil into a big crag for some trad climbing, it was great to rock up and do some relaxing sport climbing after my week with the Prince’s Trust in Devon…

Climbing on Portland

Climbing on Portland

 

Climbing in Pembrokeshire

Last week we had a few days off at last! And it was a joy to be out on the crags climbing in Pembrokeshire for fun! As we hadn’t been on the limestone in a while, we spent a few days down there. Initially with Alun, but Bramble also got out of his kayak and came with us one day! Great company and some new places explored, and steep, adventurous routes done!

Climbing at St Govans

Climbing at St Govans

Steep ground Climbing in Pembrokeshire

Steep ground Climbing in Pembrokeshire

Climbing through the Blow Hole

Climbing through the Blow Hole

After a few days personal climbing in Pembrokeshire, I had a great day teaching lead climbing skills to Steve and Nikki. Being strong indoor climbers they picked up all the new skills quickly, and both did their first lead climbs in the Porth Clais area. Amazing weather and good company, hopefully they will both be back out on the cliffs again soon!

Steve on a course lead climbing in Pembrokeshire

Steve on a course lead climbing in Pembrokeshire

After a busy Monday to Friday it was a quick trip to North Wales for the weekend… I was attending a “Train the Trainers” course at Plas Y Brenin. Run by Mike Raine, this course is aimed at those delivering training to candidates going through the national governing body awards, such as the SPA and ML. The goal is to get like minded people to explore different teaching styles and models, using mock clients. An interesting couple of days, and a joy to be in the hills in such amazing weather!

Teaching ML rope work in Snowdonia

Teaching ML rope work in Snowdonia

Coasteering and Climbing in Pembrokeshire

 

This last week has been a good one! The water has been as good as it gets; clear, calm, clean and some good low tides – great for some Coasteering and Climbing in Pembrokeshire! I have been working for TYF as well as getting plenty of climbing in… These September days, once the school holiday crowds have gone, truly are magical in Pembrokeshire…

We’ve had some great days Coasteering at both St. Nons and Abereiddy, with some lovely low tide explores, as well as some bigger swell adventures! Plenty of seals around too, with the pups appearing on the beaches. Be aware if you see any to keep your distance and stay quiet, don’t linger too long as the mums might not come and feed them whilst you’re there…

Coasteering at Abereiddy

Coasteering at Abereiddy

In the "tumble dryer", Coasteering at Abereiddy

In the “tumble dryer”, Coasteering at Abereiddy

 

After a few days in the water I was glad to be on dry land, accompanying a school group on a coastal walk, looking at map skills along with environmental issues, with the fantastic weather giving us awesome views over to Strumble Head, one of my favourite vistas in Pembrokeshire…

Looking over to Strumble Head

Looking over to Strumble Head

A weekend away climbing in South Pembrokeshire completed a really brilliant week! We did some fantastic climbs on Range East, and some new routes, but what will linger in my mind longest is the Lemon and Dill sauce we had at the Stackpole Inn! Amazing and highly recommended! We spent the day in the sun climbing in the Blockhouse Buttress area, slightly off the beaten track (due to it’s long by Pembrokeshire standards 20 minute walk in!), the area contains some fantastic routes, so go check them out!

Climbing on Range East

Climbing on Range East

 

Alun and Sophie following a route at Blockhouse Buttress...

Alun and Sophie following a route at Blockhouse Buttress…

Bank Holiday Weekend Climbing in Pembrokeshire

What a great couple of weeks it has been! I’ve been too busy climbing, working and exploring in Pembrokeshire to write any blog updates, so here is a sum up of the last couple of weeks, and the bank holiday weekend climbing in Pembrokeshire…. The weathers been almost non-stop good, great tides and magical sunsets, great clients and new routes climbed to boot!

We had a great day with Sicco and Hannah, a father and daughter from Germany (who thankfully spoke perfect English…). Hannah was psyched to get on any climb she possible could, and at only 9 shows great promise for the future should she keep it up, whilst dad Sicco had done loads of sport climbing previously – so he cruised his first trad lead climb here on the Pembrokeshire sea cliffs.

Sicco happy having led his first trad route!

Sicco happy having led his first trad route!

We had a day out with some local instructors who have got their SPA assessments coming up. This award lets them take groups of novices onto single pitch crags, a vital stepping stone in the ladder to being a successful outdoor instructor. We went through top and bottom roping, group abseils, and problem solving. We were luck to have some willing guinea pigs come along for the guys to practice on too!

Teaching SPA Skills to Instructors

Teaching SPA Skills to Instructors

It’s almost a tradition now for people to spend the bank holiday climbing in Pembrokeshire, and with the release of the excellent Climbers Club Pembrokeshire guidebooks, we are definitely noticing the area is getting busier, with crags that were relatively unexplored before, now having frequent visits..  Luckily for us we know more secret spots (and whole crags with no routes on!) so we were able to escape the crowds with Si and Elliot on a learn to lead course over the Bank Holiday Weekend…

Seconding a climb in Pembrokeshire

Seconding a climb in Pembrokeshire

We visited several crags on the first day, looking at loads of belays and rope work, gear placements and of course climbing heaps of classic routes, and on the second day, from being relative novices, both Si and Elliot were doing their first trad lead climbs. Great effort guys and thanks for a great weekend with good company…

Lead Climbing Course in Pembrokeshire

Lead Climbing Course in Pembrokeshire

I was lucky to have bank holiday Monday off for a rare change, and was rearing to get out and have a climb, and being super sunny and warm, a dip in the sea. Not many places in the work you can go on what is one of the busiest tourist days of the year, and have the crag to yourself, right by the turquoise sea, watch Porpoises and seals and swim in the warm(ish!) water to cool off as it’s too hot! Magical! Gotta love bank holidays in Pembrokeshire climbing with the cliffs to yourself!

Stunning St David's Head

Stunning St David’s Head

Once the crowds had departed from Pembrokeshire, the weather was still awesome, and the tides perfect for some exploration. We spent the day looking at lead climbing skills at a very unexplored crag near Newgale, with some excellent established routes, great to learn to lead climb on, it should be more popular – but we’re not complaining! We had the pleasure of doing a couple of first ascents during the day, the most memorable being up a pinnacle, with a proper pointy summit necessitating a counterbalance abseil decent. Throughout the day our only company was a couple of seals that watched us pretty mush non-stop… I’m excited to get back here and check out more of the new routes…

Exploring new routes in Pembrokeshire

Exploring new routes in Pembrokeshire

Walking, Climbing and Coasteering in Pembrokeshire…

This week I have been working walking, climbing and coasteering for TYF with the schools they have had staying with them in Pembrokeshire. The week started with a few days coasteering and climbing in the St Nons and Porth Clais area, where the swell proved to be entertaining.. The kids coped amazingly!

Big swell climbing in Pembrokeshire

Big swell climbing in Pembrokeshire

Finally the swell died down to make coasteering far more accommodating! The last couple of days were spent walking sections of the awesome Pembrokeshire Coast National Park, looking at fauna and flora along the way as well as a spot of rock-pooling and scrambling.  The weather was superb and as always with good company… Now I’m off for a month in South America – no matter what far flung places I go to, I always miss Pembrokeshire though!

Walking to Abereiddy Headland

Walking to Abereiddy Headland

 

Multi Adventure in Pembrokeshire this week…

It’s been a very busy week here in Pembrokeshire! I’ve been running a schools multi adventure week on behalf of TYF. I had the pleasure of the company of some great instructors throughout the week which always makes things much easier.. The weather was on our side and the school left with glowing faces despite copious amounts of sun-cream.

Massive thanks to Edgeborough School for being amazing students and a couple of great teachers, making my week easy.

Climbing at Porth Clais

Climbing at Porth Clais

We had a great day rock climbing at Porth Clais, a couple of awesome Coasteers and a some sunny kayaking and surfing. I was asked to deliver a presentation one evening and talked about climbing in Yosemite – I think it went down well, the students asked so many great and unexpected questions. Hopefully they left inspired to go and have some adventures of their own!

Group climbing at Porth Clais

Group climbing at Porth Clais

Clip from the Yosemite slideshow

Clip from the Yosemite slideshow

TFY Adventure climbing…

This week (and the next few weeks), I’ve been working for TYF Adventure with their schools that are visiting Pembrokeshire for an activity adventure week. We’ve been blessed with an unreal week of warm sunshine, and I’ve been lucky to work alongside some great Instructors in some beautiful locations…

A day climbing at Porth Clais was followed by 3 days climbing at St David’s Head. I’ve just been climbing this week but the schools do a bit of kayaking, coasteering and surfing. It’s a busy time in Pembrokeshire – yesterday there were 5 different groups at St David’s Head, luckily the area can accommodate that amount, but it seems the secret about how great Pembrokeshire is, it out…

Abseiling at St David's Head

Abseiling at St David’s Head

View walking into St David's Head

View walking into St David’s Head

Sunny Sea Cliff Climbing in Pembrokeshire

Sunny Sea Cliff Climbing in Pembrokeshire

Climbing at Porth Clais

Climbing at Porth Clais

Walking to St David's Head

Walking to St David’s Head

Now for an afternoon and weekend Coasteering… Lets hope the sea is as warm as the rock was this week!

 

Sea Cliff Climbing Skills

This article details loads of the sea cliff climbing skills you’ll need to plan and survive a day out climbing on the sea cliffs!

Sea Cliff Climbing Skills – all you need to know.

Before we get going:  

CAN YOU? Prussic up a rope? Tie off your belay plate? Escape the system? Hoist a stuck climber? Ascend and descend past a knot? Lower past a knot? – These skills should be learnt by any Sea Cliff Climber, but there’s loads more to it! So, here’s the basics…

Most people don’t start out sea cliff climbing. For the majority, their introduction to climbing comes in the form of visits to a local indoor wall, before venturing out onto single pitch crags such as Stanage, where you can park your car, saunter the 5 minutes up to the crag (with full view of it at all time), peruse the guide book, do a route and casually wander round back to the bottom. Your weather worries are purely if the rock is dry or not.

It’s amazing and you can get so much done in a day – but what if you fancy having a go at some sea cliff climbing? It’s quite a big step up, with a whole plethora of new skills needing to be learnt, practiced and perfected in order to have a safe, productive day out. Even the smaller ‘single pitch’ sea-cliffs can catch the unwary out.

But given the right conditions, the right knowledge, the correct equipment and skillset, some of the best, most rewarding days of your climbing life can be had on the sea-cliffs.

In this article, I’m going to try to give a rundown of the new skills you need to develop and the things you need to take into account on them there cliffs…

Sea Cliff Climbing skills course in Pembrokeshire

Learning Sea Cliff Climbing skills on a course in Pembrokeshire

Before you go…

Tides, swell, bird bans, bombs, spring, neaps….

You might have come across some of these things before. Certainly, bird bans are rife on the crags – but nesting sea birds mean many crags are out of bounds at certain times of year. This one’s simple, get on the BMC’s amazing RAD (regional access database) and check out where you want to head. The same goes for military firing ranges, especially here in Pembrokeshire. Some are accessible outside of firing times, others you have attend a Range Briefing to be able to enter. Follow the RAD and BMC advice, plus local signs at the car-parks and cliffs themselves – we don’t want to damage our access…

Tides and the whole sea side of things aren’t so easy to get your head around…

The level of the sea goes up and down (tides). There’s a low tide, then 6 hours later there is a high tide. Repeat. The tides progress a little each day, so the times change. Dorset has funny tides, so is an exception to this rule. I’ll tell you where to find this info in a bit..

Every two weeks a full moon brings us Spring tides, and the range (difference between high and low) is at its greatest. In some areas this might be nine metres difference – I still can’t comprehend how the moon does this! When we are not on springs, the tidal range is smaller, and where the range is smallest we are on Neap tides. Having a knowledge of this is of vital importance if you’re going Deep Water Soloing, but to trad climbers it tells us if we can access the routes without having a hanging belay, or where to abseil into, and where the water level will be in relation to our route.

Learning sea cliff climbing skills will ensure you know the tides!

Note where the tide will come up to… Pembrokeshire’s large tidal range…

I don’t want to lose you with all this talk of water when we want to go climbing, but it’s useful to note that the speed the tide comes in and goes out varies as to what stage it’s at. This is important as it tells us “if I belay here now how long have I got till I get wet?”! This is called the rule of twelfths. I won’t go into much detail (Google it for more info), but basically there is a lull in the speed of water coming in and going out in the couple of hours around the peak of high and low tides, and it comes in quicker between these times. Sometimes disturbingly quick! At some point in your sea-cliff climbing career you WILL get wet due to this!

Swell. Sometimes it’s flat as a pancake, but at times the sea around our small island can produce some big old waves… Having a squint at the predicted swell height (or even a relevant surf web-cam) can save you from getting a soaking, or finding the rock wet even though it hasn’t rained…

The distance between the top of each wave’s high point is called the wave period. Wave period is measured in seconds, and can be low – for example, four seconds; or large, even up to twenty seconds or more. The longer the period, the more power in the waves, hence why a 3 foot wave on 4 seconds is a very different beast to a 3 foot wave on 18 seconds… Again, being aware of this can help you avoid a soaking! Even those belay ledges 30 feet up a cliff aren’t immune to getting wet!

Both the tides and the swell can be found on Magic Seaweed, a surf forecast website – just find the nearest relevant surf spot for the crag you want to visit. You may need to make some adjustments to get exactly the right tide times for your crag if it’s some distance from the surf spot. Tide tables can be found on the web or bought locally. An obviously just like the weather – this is only a forecast and things can be different!

Big Swell running near St Govans

Big Swell running near St Govans

Now then, let’s get to the crag….

1. Where is this cliff anyway?!

Well that’s the start of it – you can’t walk to the bottom of the crag (OK sometimes you can!) so you can’t see it until you’re on it. This means reading and interpreting the guidebook to find your route, or abseil line, is a fundamental skill. Guidebooks are getting better and better, but I have, on more than one occasion, wandered around for hours without successfully finding the place I want to be! So, take your time, analyse the book, tick off features as you go, perhaps look at the map and grid reference. And if you get lost or go the wrong way, don’t worry – we’ve all been there!

2. So I’ve found the cliff – what now?

In the ideal world, there would be an easy walk or scramble down, but that’s no fun – so let’s look at how to use the rope to safeguard our descent. To abseil down would be the norm, leaving a fixed static rope down the ‘normal’ descent, which are usually indicated in the guide.

We tend to use static rope as it has less stretch than a lead rope, thus reducing the chance of it rubbing over edges. Using a rope protector and some good anchors is a wise choice! There may however be occasions when you have nothing but a rusty old stake in the ground as an anchor, so developing your own sound judgement is crucial.

What device you use to abseil down is up to you, but it’s imperative that you use a prussic to back yourself up (you may need to go hands free to set up a hanging belay etc). Don’t forget that all important knot in the end of the rope so you avoid the embarrassing situation of abseiling off the end of your rope.

Only use length of rope you need to get to the bottom to avoid tangles, but if you cannot see the bottom you may need to take the whole length down. There’s never any excuse for being sloppy and just chucking all the rope down. At some point in your climbing career this will get you in a spot of bother! Either carefully lower the rope or even better, abseil with it coiled over you or in a bag and drop it down as you go. If you stop to untangle the rope, build a belay or check out that crucial gear placement, be sure to tie a quick overhand knot in the rope below your prussic, as your hands-free back up.

Make sure the excess rope at the bottom is nice and neat, and will pull up from the top cleanly and not get caught. Be aware of the sea coming in and washing the rope away. If the tide is threatening, lay it on a ledge further up the cliff.

We leave the rope in-place should we need to escape back up it, if we can’t climb out for instance, so I often take a gri-gri and jumar with me. This will make your life infinitely easier should you need to ascend back up that rope. Learn how to use them properly, but also how to get back up safely with just a couple of prussics… This is a very important skill, if in any doubt about this or other skills mentioned here – book yourself onto a course run by a member of the AMI. I end up rescuing people on a fairly regular basis whilst I’m out working as they don’t have basic skills like these..

Often you might abseil down and find no ledge to stand around on. The safest thing to do is to stay on the abseil rope until you’ve made a belay (remember that back up overhand knot below your prussic if you go ‘hands free’). Consider using slings, or perhaps even the abseil line, to equalise the belay rather than the climbing rope if you’re doing a hanging belay as it can be handy to have a master point to clip into.. Just make sure your mate can still get down the rope and to your belay. Its much easier for the second to go down first and arrange the belay as that’s where they’ll stay, and for the leader to come down second, tie into the rope, get some gear in then come off the ab rope once they are on belay and hey-presto you’re good to go!

Abseiling in to a Pembrokeshire sea-cliff

Abseiling into a Pembrokeshire sea-cliff

3. Let’s go sea cliff climbing!

Surrounded by thundering waves and cannon-like booming, or tranquil and azure waters with all sorts of marine life bobbing around, you will have very different experiences depending on the sea and weather conditions – but every experience will stick far more vividly in your mind than any trip to Stanage! A few words of warning here:

– Consider using a bandoleer if you’re moving around at the base of the cliff un-roped. If you fall into the sea with all the metal gear on your harness you will drown – at least you can whip off a bandoleer more easily.

– If un-roped at the bottom, be very aware what the sea is doing. Don’t keep your back to the waves the whole time. The unwary have been caught out by random large waves, never to be seen again.

– When seconding, leave the gear clipped onto the rope until it’s out of the rock when putting it on your harness. Ideally unclip it from the rope only after it’s safely on your harness. Kit dropped into the sea never to be found again can cause a costly day!

– Beware of birds! We’ve mentioned bird bans, but even cliffs outside of these can have resident birds. Hands in guano, projectile vomiting and dive bombing are all things you can look forward to…

– During seal pupping season it’s best to stay away from certain areas – or at least make no noise. Check locally where and when this is.

– Any fixed gear you come across (slings, pegs, old bolts and assorted ironmongery) will have been affected by the salt in the air. This will cause it to corrode much quicker than on an inland crag, so treat all with great respect and don’t assume it’ll hold a fall.

– As you can’t just nip to your bags, it’s worth having some essentials in pockets – maybe some food and a phone, certainly if you’re on a multi-pitch, so you can raise the alarm if needed. People have been known to spend entire nights on sea cliffs because no-one knew they were there and in trouble!

Perfect day for climbing! Caerfai - Pembrokeshire

Perfect day for sea cliff climbing! Caerfai – Pembrokeshire

What if?

You’re on a big sea cliff remember? If you can’t get up the route you can’t just lower to the ground and walk away… Hopefully you’ve left your abseil rope in place and you know how to safely get back up it with your tail between your legs? What if your mate falls off and hurts themselves, or if the tide starts coming in quick and you get cut off?

Sea cliff climbing is probably, at least in part, so rewarding due to the increased seriousness of the situation you’re in. The “out there” feeling… But these climbs demand that you develop your skillset to be able to deal with certain situations should things go awry. These skills are best learnt under the watchful eye of an Instructor, as there is very real scope to mess things up and hurt yourself.

# CAN YOU? Prussic up a rope? Tie off your belay plate? Escape the system? Hoist a stuck climber? Ascend and descend past a knot? Lower past a knot? – These are just a few of the important skills to learn. Be honest with yourself and up-skill. It might just save you or your mates life one day…

Learn them in Pembrokeshire with us!

Many cliffs are less serious, so pick your first forays wisely and you’ll be OK, you’ll have an unforgettable time and climb some truly amazing routes. Who knows, you might even see a pod of dolphins bobbing along as you’re belaying your mate with the sun shining in your face….

Teaching sea cliff climbing skills to a bunch of climbers in Pembrokeshire

Teaching self-rescue skills to a group of climbers in Pembrokeshire

the Climbing Company
Ascending a rope on a self rescue course in Pembrokeshire